Nutrition Made Easy

Our nutrition experts and registered dietitians translate the latest nutrition research into tips you can use to eat healthier every day.

Meet the New Nutrition Labels

Back-of-box numbers are suddenly getting marquee treatment.

Mars GDA Nutrition Label
Photo: Randy Mayor

Mars GDA

Puts calories per serving in big, bold type on front of pack—nice—and tells you what % that is of the calorie DV, the standard 2,000-calorie-per-day benchmark used on food labels.

More Ways To Get Cooking Light



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Our Best Easter Desserts

Find the perfect ending to your Easter feast with these light and fresh springtime desserts.

Black and White Angel Food Cake Recipe