Nutrition Made Easy

Our nutrition experts and registered dietitians translate the latest nutrition research into tips you can use to eat healthier every day.

Meet the New Nutrition Labels

Back-of-box numbers are suddenly getting marquee treatment.

Kellogg's Nutrition at a Glance Label
Photo: Randy Mayor

Kellogg's Nutrition at a Glance

Highlights GDAs for things like fat, sodium, and fiber, and lists calories and sugar per serving. Sugar's the one to watch, although there's no DV for it—it would be nice to see labels on all manufactured foods that listed added sugar per serving.

More Ways To Get Cooking Light



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Our Best Easter Desserts

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Black and White Angel Food Cake Recipe