Living with Cancer

Recipes, tips, and advice for those living with and caring for those with cancer.

Cancer-Fighting Foods

  • Roasted Cauliflower, Chickpeas, and Olives

    Cauliflower Recipes

    Crunchy, white, and packed with vitamin C, we love cauliflower for its potential cancer-fighting properties and–of course–its taste. Try it roasted or raw. Here’s a few recipes to start you off.

  • Gingered Blueberry Shortcake

    26 Berry Recipes

    Think of berries as your new best friend. Berries contain cancer-fighting antioxidants, tons of vitamins, and a low amount of calories to keep you trim. Did we mention they’re tasty too?

  • Smoky Baked Beans with Chorizo

    Dried Bean Recipes

    Dried beans are healthy and economical: They cost much less than their canned counterparts and allow you to control the sodium and additives that go into your beans. Here are 14 dried bean recipes to get you started.

  • Farfalle with Sausage, Cannellini Beans, and Kale Recipe

    23 Kale Recipes

    Bursting with nutrients, kale makes a tasty addition to soups, casseroles, or even simply sautéed as a side dish.

  • Flaxseeds

    7 Healthy & Delicious Seeds

    Seeds of all varieties—from chia and flax to sesame and sunflower—seem to be popping up everywhere these days. Learn the nutrition basics of seeds with ideas for how to incorporate into your diet.

  • Grilled Halibut with Peach and Pepper Salsa

    25 Best Seafood Recipes

    Low in calories, sodium, and cholesterol, protein-packed seafood provides vitamins and minerals and may reduce the risk of heart disease and lower blood pressure.

  • Greens

    Guide to Greens

    Leafy, nutrient-rich mustard greens, collards, and Swiss chard offer wonderfully unique texture and flavor that spice up any meal.

  • Broccoli with Green Bean and Tomato

    Guide to Broccoli

    This vibrant green vegetable is a nutrient star with wide appeal.

  • Spinach

    Guide to Spinach

    The mild flavor of spinach makes it wonderfully adaptable to a range of uses in the kitchen (whether raw or cooked).

  • Blueberry Thrill

    Blueberry Recipes

    These bite-sized morsels deserve to be centerstage during summer months. We'll show you how to put them on display in delicious ways.

  • Onions


    10 Test Kitchen tips for storing, preparing, and cooking onions

  • Brussels Sprouts

    Guide to Brussels Sprouts

    This vegetable has a reputation for bitterness, but when properly cooked, sprouts offer complex flavor with a subtle crunch.


  • Freeze Fresh Berries: Stock Up

    How to Freeze Fresh Berries

    In preparation for those cooler months when fresh fruit isn't widely available, stock up on your favorite fruits and freeze them.



  • A Great Leaf: Swiss Chard

    How to Prepare Swiss Chard

    Ribbons of this earthy, nutrient-packed plant are easy to handle and ideal for wilting down to a silky texture. For easy prep, follow a few simple steps.