Healthy Eating for Kids: Recipes and Nutrition Advice

Delicious foods kids will eat, nutritious meals moms will love

Colorful, Fun Snacks for Kids

Kids will love these bright snacks; parents will love how healthy they are. By: Frances Largeman-Roth, RD

Snacking the Rainbow

Snacking the Rainbow

Every parent wants to make sure their child is getting all the important nutrients they need. But picky eaters often turn their noses up at fruits, vegetables, and whole grains. Playing up the fun factor of colorful and nutrient-packed foods can help kids with even the most discerning palates dig into what's good for them. Here's a rainbow of tasty snack ideas, perfect for lunchboxes or after school.

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