The tenth Healthy Habits challenge: Eat less salt. Our simple guide to cutting back on America's favorite seasoning.
This is the most stringent reduced-sodium label. Each food can have only 140mg or less sodium (natural or added) per serving.For Example:Nabisco Wheat Thins Hint of Salt (60mg)vs.Nabisco Original Wheat Thins (230mg)Sodium Savings: 170mg per 16 crackers
Chocolate chip, sugar, or biscotti: no matter what you're craving, we've got the perfect recipe for you.
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