No point having a Scrooge-ish disposition about holiday indulging. But knowing where the calories lie doesn't hurt, either.
The nog isn't the calorie culprit here, contributing only about 12% of the calories. The rest is eggs, spiced cream, and nearly
an entire day's worth (20g) of saturated fat.450 calories per 6 fl. oz.
Whether it’s grilled, sautéed, or roasted, here's your guide to the ultimate weeknight wonder: Chicken!
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