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Our collection of delicious, heart-healthy vegetarian recipes fill your nutritional needs sans meat.

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Bulgur Salad with Edamame and Cherry Tomatoes
Photo: Randy Mayor

Bulgur Salad with Edamame and Cherry Tomatoes

The vitamin C from lemon juice aids iron absorption. Serve bulgur salad with grilled chicken, lemony hummus, and toasted 100 percent whole-wheat pita wedges to round out the meal. Substitute fresh shelled fava beans for edamame, if you like. Fava beans also supply protein, fiber, and B vitamins.

View Recipe: Bulgur Salad with Edamame and Cherry Tomatoes

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