Nutritious Vegetarian Recipes
Vegetarians can easily meet daily protein needs by eating an array of plant-based foods. Fill out your meals with beans, lentils,
nuts, rice, and soy products like tofu and tempeh, and avoid relying on a hefty portion of cheese to fill the protein gap.
First up are our Red Lentil-Rice Cakes with Simple Tomato Salsa. Crisp on the outside and creamy on the inside, these salsa-topped, red-lentil rice cakes make a lovely vegetarian entrée. They offer a great way to use leftover basmati rice; if you're starting with cooked rice, use about 1 1/2 cups. Add mixed greens to the plate for even more color.
View Recipe: Red Lentil-Rice Cakes with Simple Tomato Salsa