Heart-Healthy Recipes

Delicious recipes filled with good-for-the-heart fresh ingredients, healthy fats, and whole grains.

Heart-Healthy Seafood Recipes

Find your way to optimum heart health with these succulent seafood recipes.

Nutritious Seafood Recipes
Photo: Oxmoor House

Nutritious Seafood Recipes

The American Heart Association recommends eating salmon or other fatty fish such as mackerel or tuna twice each week for the heart-protective benefits associated with omega-3 fatty acids found in their fish oils. Our collection of seafood recipes offers a variety of preparation and cooking options to optimize your fish and shellfish based meals.

First up is our Seared Scallops with Warm Fruit Salsa. A hot skillet is key to a deep golden sear on the scallops. Prepare the fruit salsa in the same skillet as the scallops for an easy one-pan cleanup. Jasmine rice rounds out the meal.

View Recipe: Seared Scallops with Warm Fruit Salsa

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