Nutritious Seafood Recipes
The American Heart Association recommends eating salmon or other fatty fish such as mackerel or tuna twice each week for the
heart-protective benefits associated with omega-3 fatty acids found in their fish oils. Our collection of seafood recipes
offers a variety of preparation and cooking options to optimize your fish and shellfish based meals.
First up is our Seared Scallops with Warm Fruit Salsa. A hot skillet is key to a deep golden sear on the scallops. Prepare the fruit salsa in the same skillet as the scallops for an easy one-pan cleanup. Jasmine rice rounds out the meal.
View Recipe: Seared Scallops with Warm Fruit Salsa