These meat-based main dishes use fresh ingredients and healthy fats to create heart-smart meals that are filling and fast.
Photo: Oxmoor House
Reminiscent of tabbouleh, this Lebanese-inspired dish is a smart choice if you want to incorporate more fiber into your diet. Bulgur—wheat berries that have been steamed, dried, and ground—is the basis of many salads in the Middle East. Serve this salad with warmed whole wheat pita bread.