A Dozen Ways to Break Your Breakfast Rut

If your idea of breakfast is an energy bar on your way out the door or a latte at your desk, think again and try one of these 12 ideas to get your morning going. By: Karen Ansel, MS, RD

Corn Tortillas
Photo: Randy Mayor

Corn Tortillas

Tired of toast? We hear you. Why not try a slimming 6-inch corn tortilla instead. They’re ideal if you’re on a gluten-free diet. Each tortilla boasts a skinny 55 calories, nearly 2 grams of fiber, and only 5 milligrams of sodium per tortilla. Load yours with eggs and salsa, roll it with sliced avocado and reduced-fat Cheddar, spread it with your favorite nut butter for a quick grab-and-go meal. If you have time, prepare Egg and Cheese Breakfast Tacos with Homemade Salsa for a weekend brunch.

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