A Dozen Ways to Break Your Breakfast Rut

If your idea of breakfast is an energy bar on your way out the door or a latte at your desk, think again and try one of these 12 ideas to get your morning going. By: Karen Ansel, MS, RD

Oatmeal Pancakes

Oatmeal Pancakes

Aunt Jemima Oatmeal Pancakes are so light and fluffy you’ll never believe they came from your freezer. The fact that they’re made with real milk and eggs and are free of artificial flavors and preservatives doesn’t hurt either. Ready in your toaster or microwave in less than 90 seconds, each 3-pancake serving dishes up 4 grams of filling fiber and 8 grams of protein for a reasonable 230 calories. Top them with pumpkin butter for a spicy morning treat that’s low in sugar.

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