A Dozen Ways to Break Your Breakfast Rut

If your idea of breakfast is an energy bar on your way out the door or a latte at your desk, think again and try one of these 12 ideas to get your morning going. By: Karen Ansel, MS, RD

Try Something New for Breakfast

Try Something New for Breakfast

Sure, any morning meal is better than none, but what you eat early in the day can have a major impact on your mood, concentration, and energy level. If you don’t think you have the time—or have no clue where to start—check out these 12 breakfast picks. We’ve gone up and down the grocery aisles looking for ingredients and products worth a try for your morning meal. Some are stand-bys like eggs and cereal, and others are new products on the market that get our dietitians’ thumbs up. They’re all guaranteed to banish breakfast boredom and add muscle to your morning.

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