Stomach unsettled? Feeling a little green around the gills? Here are eight nausea remedies that may help, especially for those undergoing cancer treatments. By: Maureen Callahan, MS, RD By: Text: Maureen Callahan, MS, RD
Strong aromas, bold spicy flavors, and lots of fat can all trigger nausea. So it’s best to stick with the plain stuff like rice, noodles, and mashed potatoes. Of course, that doesn’t have to mean deprivation. Most of these milder-flavored choices are the kind of comfort foods that make the tummy happy and satisfy the spirit as well.