Feeding Toddlers: 8 Common Mistakes Parents Make

A picky eater or a toddler that won’t eat at all can be frustrating for a parent. You may have read a stack of books or asked fellow parents what they have done, but feeding your child is not a one-size-fits-all process. Here’s how to avoid feeding pitfalls and keep your child on track with lifelong healthy eating habits. By: Toby Amidor, MS, RD

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Mistake #4: Ignoring Food Preferences
Photo: Oxmoor House

Mistake #4: Ignoring Food Preferences

Toddlers have many more taste buds than adults (we lose them as we age). Something that may not be spicy or salty to you may be too much for your child. The same goes for bitter-tasting foods like spinach and broccoli.

Instead: Be considerate when they tell you they don’t like a food. Also, go light on big flavors when cooking for children. 




More Ways To Get Cooking Light



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25 Best Vegetarian

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