Diabetic Recipes

Discover delicious, healthy recipes the fit perfectly into a diabetic diet. 

Eating with Diabetes

Our nutrition and healthy eating resources will help you navigate the essentials of a diabetic diet.  

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Sweet Substitutions

Diabetic Sugar Substitutions

There are several sugar substitutes on the market, and the best one to use is really a personal preference. However, we’ve found that some types of sweeteners work better in cooking than others.


Serving Size for a Diabetic Diet

Portion Sizes for a Diabetic Diet

For many people, controlling portions is the biggest challenge in controlling diabetes.


Diabetic Kitchen Essentials

Kitchen Essentials for Diabetics

Use our handy list to keep your kitchen stocked with the basic ingredients you need for quick low-fat, low-sugar cooking.


Whole-Wheat Flour Brown Soda Bread

Carbohydrates for Diabetics

Learn how carbohydrates, your body’s preferred source of fuel, affect blood sugar.

More Ways To Get Cooking Light



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