Recipes That Fit Dyer’s Plan
Dyer suggests a low-fat, plant-based diet that includes small amounts of animal products for both variety and nutrition.
• Szechuan-Style Tofu with Peanuts
• Lemon-Parmesan Broccoli
• Quinoa-Stuffed Squash
• Kimchi-Style Cabbage
• Pumpkin Hummus
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