Nutrition Made Easy

Our nutrition experts and registered dietitians translate the latest nutrition research into tips you can use to eat healthier every day.

  • Real-Life Nutrition host: Holley Grainger, RD.

    Real-Life Nutrition Videos

    Nutrition expert, Holley Grainger, RD, helps translate how to incorporate nutrition and healthy habits into your everyday life.

Healthy Habits for 2010

Healthy Food Choices

Improve your eating habits with healthy food choices you can incorporate in your everyday life.

New Food Products at Grocery Store

Smart Shopping Tips

Practice smart shopping by buying these dietitian-approved healthy food products.

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Nutrition News

Find the latest news in nutrition from the registered dietitians at Cooking Light magazine.

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Dining Out Guide

Eat healthfully when dining out with real-world advice from nutrition experts.

More Ways To Get Cooking Light

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100 Easy Chicken Recipes

Whether it’s grilled, sautéed, or roasted, here's your guide to the ultimate weeknight wonder: Chicken!

Chicken Breasts with Tomatoes and Olives Recipes
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Cooking with Quinoa: 22 Recipes
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105 Slow-Cooker Recipes
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Simple 100-Calorie Food Swaps
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75 Zucchini Recipes