Drink Your Fruits

Juices provide lots of antioxidants, vitamins, minerals, and of course flavor. Bottoms up!

Teo's Punch
Becky Luigart-Stayner

Teo's Punch

Adults should eat 1 1/2 to 2 cups of fruit each day, according to the FDA. Each 8-ounce glass of this easy-to-make drink takes care of about half of that, in a most delicious manner. Add some rum to the mix for an excellent outdoor party sipper.

 View Recipe: Teo's Punch 

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25 Best Vegetarian

Whether you have made the full vegetarian plunge or just want to mix it up, sans the meat, once a week, these healthy, meatless main dishes will have you swooning.

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