These 10 simple carb-smart swaps help make snacking easier when apps and sweets beckon.
Author: Anne Cain, MS, RD, Sidney Fry, MS, RD
Choose Pumpkin Pie Over Pecan
Pecan pie gets a double-sugar boost from corn syrup and brown sugar. Choose a slice of pumpkin pie instead to save 10g carbohydrates. Eat it slowly, and savor just a few bites.