Navigating the holidays can be tough when you're following a diabetic diet. The abundance of rich foods on the holiday buffet may leave you wondering what you should eat at parties and gatherings. Our tips can help you make healthier choices so you can maintain your weight and blood sugar while still enjoying the festivities. Sometimes it may be as simple as choosing one food over another. These 13 simple carb-smart swaps help make snacking easier when apps and sweets beckon.

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Anne Cain, MS, RD, Sidney Fry, MS, RD
October 20, 2014