Nutrition Made Easy

Our nutrition experts and registered dietitians translate the latest nutrition research into tips you can use to eat healthier every day.

Salt Content in Fast Food Chicken Strips

You'd think fat would be the problem with chicken strips. Not so. But some have a full day's worth of salt.|Text: Phillip Rhodes, Photo: Randy Mayor

KFC Chicken Strips

KFC

The Facts:

3 pieces per order
340 calories
4g sat fat
1,280mg sodium


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