Ultimate Sodium Guide: Eat Less Salt!

The tenth Healthy Habits challenge: Eat less salt. Our simple guide to cutting back on America's favorite seasoning.

Salt Content in Fast Food Chicken Strips

You'd think fat would be the problem with chicken strips. Not so. But some have a full day's worth of salt.

Hardee's Chicken Strips

Hardee's

The Facts:

3 pieces per order
260 calories
2.5g sat fat
770mg sodium

Related Links
More Ways To Get Cooking Light

Advertisement

 

JavaScript must be enabled to use this Calendar module.

MOST POPULAR
1
103 Money-Saving Recipes

You'll feel good about feeding your family these creatively delectable recipes.

Shrimp, Avocado, and Grapefruit Salad Budget Cooking Recipe