Nutrition Made Easy

Our nutrition experts and registered dietitians translate the latest nutrition research into tips you can use to eat healthier every day.

Salt Content in Fast Food Chicken Strips

You'd think fat would be the problem with chicken strips. Not so. But some have a full day's worth of salt.|Text: Phillip Rhodes, Photo: Randy Mayor

Cooking Light Chicken Strips

Cooking Light

The Facts:

3 pieces per serving
366 calories
1.5g sat fat
369mg sodium

View Recipe: Pan-Fried Chicken Fingers with Spicy Dipping Sauce

Note: The original recipe nutrition information was calculated to include a Spicy Dipping Sauce. Without the sauce, these Pan-Fried Chicken Fingers have 366 calories, 1.5g sat fat, 369mg sodium per serving (3 pieces).


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