Nutrition Made Easy

Our nutrition experts and registered dietitians translate the latest nutrition research into tips you can use to eat healthier every day.

The Best Gluten-Free Foods

Gluten-free foods are sprouting up everywhere. We reveal our top picks in 10 categories. By Karen Ansel, MS, RD

Photo Courtesy of Kettle Cuisine , Text: Karen Ansel, MS, RD

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Soup

With 10 ultra healthful varieties of Kettle Cuisine soup to choose from — such as organic mushroom and potato, Thai curry chicken, and roasted vegetable — it’s hard to decide which of these all-natural, single-serve soups to choose. Our favorite: the Three Bean Chili with just 220 calories, a whopping 13 grams of fiber, and a not-too-terrible 450 milligrams of sodium. Individually packed, they’re ready in the microwave in less than four minutes.