Nutrition Made Easy

Our nutrition experts and registered dietitians translate the latest nutrition research into tips you can use to eat healthier every day.

The Best Gluten-Free Foods

Gluten-free foods are sprouting up everywhere. We reveal our top picks in 10 categories. By Karen Ansel, MS, RD

Caesar’s Lasagna
Photo Courtesy of Caesar's Pasta

Baked Pasta

We admit it, with 510 calories, 13 fat grams, and 510 milligrams of sodium per serving Caesar’s Gluten Free & Wheat Free Vegetable Lasagna is a bit of an indulgence. But it’s so tender and tasty you’d never guess it’s g-free. Rich in gooey ricotta, mozzarella, and Romano cheeses, one serving dishes up a quarter of your daily calcium. And because it’s brimming with veggies, it packs 20 percent of your day’s vitamin C, half your vitamin A, and an impressive 5 grams of fiber.

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25 Best Vegetarian

Whether you have made the full vegetarian plunge or just want to mix it up, sans the meat, once a week, these healthy, meatless main dishes will have you swooning.

Fontal Polenta with Mushroom Sauté