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The Olympic Athlete Diet
Five nutrition experts working with Olympic athletes share their health secrets and a favorite recipe to help you customize your workout.
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Rating the Recipes
Take a behind-the-scenes look at the test kitchens.
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Leftovers vs. Lunch Out
We crunched the numbers to learn the real cost of eating out. See what lunches from leftovers can save your waist (and your wallet). By Katherine Brooking, MS, RD
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12 Healthy Snacks
RD-Approved: Improve mood, boost energy, and satisfy cravings with these good-for-you treats.
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Editors' Guide: Eggs
Nutrition and economical things to consider when buying eggs.
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Fresh Tomatoes
Summer wouldn't be summer without them. Tips on buying and using fresh, peak-season tomatoes. Featured recipes: Heirloom Tomato and Avocado Stack, Heirloom Tomato Salad with Herbs and Capers, and Summer Pappardelle with Tomatoes, Arugula, and Parmesan
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Lighter Fried Chicken
This pan-fried recipe cuts calories in half and reduces saturated fat by a whopping 92 percent. Trust us―you won't miss any of it.
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Editors' Guide: Oils
Oils are essential to cooking, but their high calorie count warrants wise consumption. Here are key things to consider.
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Salt Savvy
Maximize flavor without going overboard on sodium. Here's how.
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Season's Best: Butternut Squash
Both sweet and squashy, butternut squash is perfect for both savory recipes and desserts.
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