From the Editors

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Eating Smart»From the Editors

Leftovers vs. Lunch Out

We crunched the numbers to learn the real cost of eating out. See what lunches from leftovers can save your waist (and your wallet). By Katherine Brooking, MS, RD
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Healthy Snacks

RD-Approved: Improve mood, boost energy, and satisfy cravings with these good-for-you treats.
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Butternut Squash

Both sweet and squashy, butternut squash is perfect for both savory recipes and desserts.
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Editors' Guide: Eggs

Nutrition and economical things to consider when buying eggs.
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3 Surprising Proteins

Incorporate more quality protein into your diet from these lesser-known sources. (Hint: they're meatless.)
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Fresh Tomatoes

Summer wouldn't be summer without them. Tips on buying and using fresh, peak-season tomatoes.
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Fried-Chicken Secrets

This pan-fried recipe cuts calories in half and reduced saturated fat by a whopping 92 percent. Trust us―you won't miss any of it.
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Editors' Guide: Oils

Oils are essential to cooking, but their high calorie count warrants wise consumption. Here are key things to consider.
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Salt Savvy

Maximize flavor without going overboard on sodium. Here's how.
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Webby Awards

Cooking Light was named a 2009 Official Honoree by the prestigious Webby Awards.
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