ArrowDownFill 1arrow-small-lineFill 1Cooking Light - EasyCooking Light - FastCooking Light - So GoodCooking Light - How-ToCooking Light - Staff FaveCooking Light Badge - Wow!GroupClose IconEmailEmpty Star IconLike Cooking Light on FacebookFull Star IconShapePage 1 Copy 3Page 1 Copy 2Grid IconHalf Star IconFollow Cooking Light on InstagramList IconMenu IconPrintSearch IconSpeech BubbleFollow Cooking Light on SnapchatFollow Cooking Light on TwitterWatch Cooking Light on YouTubeplay-iconWatch Cooking Light on Youtube

Clean Summer Salad of the Day: Chicken, Avocado, and Peanut Salad with Grapefruit-Chive Vinaigrette

Summer is the perfect season for refreshing, crisp, vibrant salads. This Chicken, Avocado, and Peanut Salad combines creamy avocado with fresh carrot and onion, grilled chicken, and filling peanuts. Make your own vinaigrette (recipe below) to cut down on sugar, salt, and fat.

CALORIES per salad: 363 FAT 24.7g (sat 3.8g) PROTEIN 24g SODIUM 194mg

 

Grapefruit-Chive Vinaigrette 3 tablespoons dark sesame oil + 2 teaspoons grapefruit juice + 1 teaspoon rice vinegar + ¼ teaspoon kosher salt + ¼ teaspoon pepper + 2 teaspoons chopped fresh chives

Keep Reading: