Nutrition & News

Nutrition Mistakes

Top Nutrition Mistakes

Learn how to avoid these common nutrition mistakes for better health.

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Photo: Charles Masters

  • Mediterranean Stuffed Chicken Breasts Recipes

    10 Clean Eating Recipes

    “Clean Eating” expert, Diane Welland, selects simple weeknight recipes from the Cooking Light collection that work for those who are trying to eat clean.

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  • Nutritious Chicken Recipes

    MyPlate-Inspired Chicken Recipes

    Enjoy our favorite MyPlate-inspired chicken recipes, which use grilled, baked, roasted, and even oven-fried chicken as the base for a variety of healthy, protein-packed meal options.

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  • A Lighter Churn

    Vanilla Ice Cream: Recipe Makeover

    Our classic vanilla ice cream has 75% less fat—but it's still creamy and rich, thanks to one secret ingredient.

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  • Simple and Sophisticated

    Easy Pasta Salad Recipes for 250 Calories

    Whether served as a simple side dish or combined with protein for an easy entrée, pasta salads are a great way to use the best fresh ingredients of the season.

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  • Fat Habit: Expecting too much, too soon

    The 10 Worst Habits Destroying Your Diet

    If you’re having problems losing weight or keeping it off, you may have one or more “fat habits”—those daily behaviors, choices, and actions that are keeping you out of your skinny jeans.  Here are 10 of the worst habits and how you can kick them now!

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  • Shrimp, Avocado, and Grapefruit Salad Recipe

    MyPlate-Inspired Salads

    Enjoy our favorite MyPlate-inspired salad recipes, which incorporate a variety of protein, vegetables, and fruits for well-rounded meal and side-dish options.

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  • 20-Minute Biscuits

    20-Minute Biscuits

    Made from scratch with whole grains and less fat: A new method makes biscuits an everyday option.

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  • 100-Calorie Chocolate Treats

    100-Calorie Chocolate Treats

    9 ways to enjoy 100 calories of everyone's favorite indulgence. By Holley Grainger, MS, RD

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100 Easy Chicken Recipes

Whether it’s grilled, sautéed, or roasted, here's your guide to the ultimate weeknight wonder: Chicken!

Chicken Breasts with Tomatoes and Olives Recipes