Nutrition & News

Little Italy Chicken Pitas Recipes

22 Healthy Lunch Ideas

Find nutrition-boosting tips, make-ahead strategies, and tasty pack-and-go recipes.

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  • Nutritious Chicken Recipes

    MyPlate-Inspired Chicken Recipes

    Enjoy 20 of our favorite MyPlate-inspired chicken recipes, which use grilled, baked, roasted, and even oven-fried chicken as the base for a variety of healthy, protein-packed meal options.

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  • Fat Habit: Expecting too much, too soon

    The 10 Worst Habits Destroying Your Diet

    If you’re having problems losing weight or keeping it off, you may have one or more “fat habits”—those daily behaviors, choices, and actions that are keeping you out of your skinny jeans.  Here are 10 of the worst habits and how you can kick them now!

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  • Apple, Goat Cheese, and Pecan Pizza

    MyPlate-Inspired Quick and Easy Recipes

    Enjoy 20 of our favorite MyPlate-inspired quick and easy recipes, which incorporate a variety of protein, vegetables, and grains for well-rounded and convenient meal options.

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  • Food to Keep You Full

    12 Filling Foods

    If your stomach’s always growling and you find yourself constantly snacking, these tasty eats can help you feel full longer.

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  • Mediterranean Stuffed Chicken Breasts Recipes

    10 Clean Eating Recipes

    “Clean Eating” expert, Diane Welland, selects simple weeknight recipes from the Cooking Light collection that work for those who are trying to eat clean.

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Perfect Pasta Salad

Pasta salad is a perfect dish for versatility; it's easily portable and can be served either hot or cold.

Gemelli Salad with Green Beans, Pistachios, and Lemon-Thyme Vinaigrette Recipe