8 with Omega-3s
 
A collection of recipes with foods rich in omega-3 fatty acids

Salmon:
Salmon en Papillote with Dill-Yogurt Sauce
More Salmon recipes

Flaxseed:
Oatmeal with Apples, Hazelnuts, and Flaxseed
More Flaxseed recipes

Canola oil:
Almond-Buttermilk Hotcakes with Blackberry-Grape Sauce
More Canola oil recipes

(English) walnuts:
Clementine Salad with Spiced Walnuts and Pickled Onions
More Walnut recipes

Sunflower seeds:
Multigrain Pilaf with Sunflower Seeds
More Sunflower seed recipes

Wheat germ:
Wheat Germ Pancakes
More Wheat germ recipes

Tuna:
Tuna "London Broil" with Wasabi Cream
More Tuna recipes

Herring:
Herring and Apple Salad
More Herring recipes

 

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