Dinner at the Dickinsons
Jerk Pork Tenderloin with
Fresh Pineapple Chutney
Skillet Onions, Peppers,and Garlic
Mint-Cilantro and Coconut Rice
Dickinsons' Shopping List
Produce department:
2 onions*
1 red bell pepper
1 yellow bell pepper
1 garlic bulb or bottled minced garlic*
1 bunch green onions*
1 package fresh mint*
1 bunch fresh cilantro*
1 fresh pineapple (available peeled and cored)
Meat department:
1 1/4 pounds pork tenderloin
Baking/condiment/canned foods/grains aisles:
Dark brown sugar*
Extravirgin olive oil*
Cooking spray*
Kosher salt*
Black pepper (preferably whole peppercorns to grind as needed)*
Garlic powder*
Dried thyme*
Ground red pepper (cayenne)*
Apple-pie spice
Dried rosemary*
Cider vinegar*
Basmati rice*
1 (14-ounce) can fat-free, less-sodium chicken broth*
1 (14-ounce) can light coconut milk*
* You may have these items on hand.