1  |  2  |  3  |  4  |  5  |  6
Calcium-Rich Foods
Yogurt
Believe it or not, this cheesecake is made with yogurt. All dairy products contain lots of calcium, but among them, the clear leader is low-fat yogurt, which offers a whopping 415 milligrams per cup. Try a recipe below, or check out our guide to cooking with yogurt.

Recipes:
Savory Yogurt Cheesecake with Caramelized Onions (pictured)
Leek and Potato Fritters with Lemon-Cumin Yogurt
Peaches and Yogurt with Sugared Almonds