Antioxidants: carotenoids such as beta-carotene and zeaxanthin; flavonoids; vitamin C
Dietary sources: apricots, cantaloupe, oranges, lemons, mangoes, nectarines, peaches, pineapples, papayas, yellow beets, butternut squash, pumpkin, sweet potatoes, corn, yellow peppers, summer squash, yellow tomatoes
Recipe:
Sunshine Smoothie
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