This 35-minute workout helped one reader feel invigorated throughout the day, and can do the same for you, too.

One busy reader had no time to exercise--until we introduced her to the following three supershort workouts.

A time-saving, two-in-one workout that stretches and strengthens muscles suits a North Carolina reader who wants more out of fewer workouts.

This 35-minute circuit turned one reader's daily stroll into a complete workout.

One New York reader learned how to turn her leisure activities into a complete workout--and took her fitness routine to a new level.

A Los Angeles singer and frequent flier learns how to turn a hotel room into a personal gym.

Before she tried our fitness plan, one reader couldn't exercise without knee pain. Let her new workout inspire you.

One Colorado reader thought she had to choose between exercise and relaxation. We show her how to achieve both--at the same time.

This tandem workout showed one Virginia reader that she can exercise, spend quality time with her husband, and have fun at the same time.

Thirty minutes and a set of index cards are all it took to help one reader tone her body and banish workout doldrums.

A Cooking Light reader in Alaska wanted a shape-up plan for homebodies. Our pro provided it--no equipment required.