Medium heat:
• Bell peppers, corn on the cob (shucked), eggplant, and most other vegetables
• Chicken breasts and halves
• Duck breasts
• Pork chops and most other pork cuts
• Pork ribs (after baking in an oven or covered grill until tender)
• Turkey fillets
• Veal chops (can also cook on medium-low)

Medium-high heat:
• Most fish and shellfish

High heat:
• Salmon fillets and steaks
• Shrimp (peeled), scallops, and calamari Sear all sides on high heat; finish on medium.
• Beef and pork tenderloin
• Chicken thighs and drumsticks
• Hamburgers (switch to medium after searing each side 1 minute)
• Hot dogs (switch to medium when deeply browned all over)
• Lamb chops and butterflied leg of lamb
• Steak
• Tuna steaks
• Uncooked sausage
• Venison steaks