How To Sauté Chicken

Jazz up a basic chicken breast with a simple pan sauce. This easy technique puts dinner on the table in less than 30 minutes.

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Pierce chicken with a fork
 Becky Luigart-Stayner

Step 3: Sauté

Heat oil in a large nonstick skillet over medim-high heat. Add chicken; cook 6 minutes on each side until done. To tell if the chicken is done, pierce it with a fork. If the juices run clear, it's done. Remove chicken from pan and keep warm.

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