How to Poach Fish

Three reasons why you should turn to this underused technique to poach fish: speed, ease, and success.

Poached Fish Perfection
Photo: John Autry

Poached Fish Perfection

If cooking delicate fish fillets makes you anxious, poaching is your ticket to healthy perfection.

Our recipes take the method into weeknight territory by skipping the time-consuming steps of simmering, skimming, and straining the cooking liquid. Instead, the fish cooks in vibrant broths that go straight from pan to plate for an elegant, fast dinner.

View Recipe: Mediterranean Striped Bass

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