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The seventh Healthy Habits challenge: Fear not these fats: learn how to add heart-healthy mono- and polyunsaturated fats to your diet.

How to Make a Basic Vinaigrette

Vinaigrette may be easy to prepare, but there is a method to its magic. Learn the key to success in our easy step-by-step guide.

Vinaigrette Ingredients
Photo: Randy Mayor

Step 1: Build a Flavor Base

Finely mince 2 tablespoons shallots so pieces will incorporate easily and spread throughout your dressing. Place in a bowl with 1 teaspoon Dijon mustard.

More Ways To Get Cooking Light

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