How to Stir-Fry

Find a proper pan (nonsticks can't handle the high heat), fire up your hottest burner, and get wokking!

Heat Until Very Hot
Photo: Johnny Autry

Heat Until Very Hot

Heat a wok over high heat for several minutes. Add oil, preferably canola, peanut, or another oil with a high smoke point.

More Ways To Get Cooking Light



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