4 Steps to Healthy Frying

Learn the secrets of healthy frying with our step-by-step guide and delicious recipes.

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Drain Fried Foods
Photo: Becky Luigart-Stayner

Step 4: Drain

Always use a slotted spoon to transfer foods into hot oil so the batter doesn’t clump. Then use that spoon to remove foods from the pan so they don’t sit in pools of oil. Drain fried foods on paper towels for a minute or two; the towels will absorb any exterior oil that may still be clinging to them.

 

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