4 Steps to Healthy Frying

Learn the secrets of healthy frying with our step-by-step guide and delicious recipes.

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Coat Your Ingredients
Photo: Becky Luigart-Stayner

Step 2: Coat Your Ingredients

Some foods, like our doughnut holes, don’t require an exterior coating before they’re fried; the batter forms its own coating. Others, like fish, chicken, or veggies, benefit from breading or a batter. If battered, simply dip and fry. If breaded, use a three-step process (see Fried Catfish recipe for example).

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25 Best Vegetarian

Whether you have made the full vegetarian plunge or just want to mix it up, sans the meat, once a week, these healthy, meatless main dishes will have you swooning.

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