From nutrition information and easy recipes, to tips on how to make your own Greek-style yogurt, find 10 interesting facts about creamy cultured milk.
Photo: Randy Mayor
10. Make easy yogurt dipping sauces
Indian-style basic raita: combine 1½ cups plain low-fat yogurt, ¾ cup chopped seeded peeled cucumber, ¾ cup chopped seeded tomato, ¼ teaspoon salt, and 1 teaspoon garam masala. Cover and chill before serving.