From nutrition information and easy recipes, to tips on how to make your own Greek-style yogurt, find 10 interesting facts about creamy cultured milk. By: Text: Kathryn Conrad
Photo: Randy Mayor
Greek-style basic tzatziki: combine 1 cup plain low-fat Greek-style yogurt, ¾ cup finely chopped seeded cucumber, 1 tablespoon chopped mint, 1/8 teaspoon salt, and 1/8 teaspoon white pepper. Cover, chill, serve.