Enhance your meal without losing out on nutrition with these flavor-packed ingredients. By Elizabeth Laseter
Healthy food is often labeled as bland and boring, but this doesn’t have to be the case. With the addition of a nutritious, highly flavorful ingredient, a meal can easily go from ordinary to extraordinary. Pasta shines with a sprinkling of feta cheese and basil, while a garnish of fresh breadcrumbs over roasted asparagus lends a pleasing crunch. The key is balance, whether it’s in flavor (salty, sour, bitter, spicy) or texture. Our list proves that butter isn’t always the answer.