Flavor Boosters

Keep an assortment of condiments on hand to add quick, no-fuss flavor boosts to simple dishes. Here are some of our favorites.

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Lee Harrelson


Bottled chutney comes in many flavors, including cranberry, peach, tomato, and mango. Work it into stock-based sauces or use it to add subtle, fruity sweetness to the cooking liquid in braised dishes. On its own, it pairs nicely with roasted and grilled meats and curry dishes.

Try different chutney flavors in these recipes:
 Cheddar Rice Casserole with Tomato Chutney
 Grilled Chicken Sandwiches with Arugula and Chutney
 Ham and Cheese Breakfast Sandwich with Mango Chutney
 Broiled Salmon Fillets with Curried Chutney Sauce
 Barbecued Flank Steak with Chutney-Bourbon Glaze

More Ways To Get Cooking Light



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Cooking with Quinoa: 25 Recipes

High in protein and fiber, quinoa [KEEN-wah] is not only versatile, it also tastes wonderful and has a nice crunch. Find 24 delicious recipes for cooking with this ancient whole grain.

Quinoa with Roasted Garlic, Tomatoes, and Spinach Recipe