10 Things to Know About Pumpkins

Put those pumpkins to work in the kitchen in no time with these tips. Because there is more to this squash than meets the eye.

How to Cook Pumpkin by Microwaving or Roasting
Photo: Randy Mayor

Cooking Pumpkin: Methods 3 and 4

Method 3: Microwave: Place pumpkin pieces in a glass bowl; cover with microwave-safe plastic wrap. Cook on HIGH until tender, about 15 minutes. Move the pieces around twice during cooking. Cool, then scrape out the tender flesh with a spoon; discard rind.

Method 4: Roast Whole: Follow the first two prep steps on page 81 to hollow out the pumpkin. Roast in a preheated 350° oven for 1 to 2 hours or until tender. You can scoop out the flesh or use the pumpkin as a vessel for cooked rice or couscous stuffing.

More Ways To Get Cooking Light

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