Get Cooking!

The third Healthy Habits challenge is to cook at least 3 meals more per week than you are now, even if that means cooking breakfast or lunch (for freezing, maybe).

Top 10 Healthy Convenience Foods

Here are our top ten healthy convenience food products that make dinner a little quicker and no less tasty.

Convenient Food: Rotisserie Chicken

2. Rotisserie Chicken

Rotisserie chickens are a convenient and healthy choice whenever a recipe calls for cooked chicken. Always remove the skin before chopping or shredding the meat. They’re available in a variety of flavors, and all are great options since most of the added sodium will be discarded with the skin. We especially love shredded rotisserie chicken in Chicken and Guacamole Tostadas or Chicken and Glass Noodle Salad.

More Ways To Get Cooking Light

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25 Best Vegetarian

Whether you have made the full vegetarian plunge or just want to mix it up, sans the meat, once a week, these healthy, meatless main dishes will have you swooning.

Fontal Polenta with Mushroom Sauté