Get Cooking!

The third Healthy Habits challenge is to cook at least 3 meals more per week than you are now, even if that means cooking breakfast or lunch (for freezing, maybe).

Top 10 Healthy Convenience Foods

Here are our top ten healthy convenience food products that make dinner a little quicker and no less tasty.

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Convenient Food: Pre-made Pizza Dough

9. Pre-made Pizza Dough

There are several varieties of prepared pizza doughs out there, and every one of them leads to one thing: homemade pizza where you control the toppings and thus the nutritional breakdown. Fresh pizza dough is available at the bakery of many grocery stores, and most pizzerias will sell their unbaked dough. Check if they have a whole heat variety. There are also many options for premade packaged pizza crusts, many of which come in thin-crust and whole wheat varieties. Try classic Pizza Margherita or Veggie Grilled Pizza using pre-made dough.

More Ways To Get Cooking Light



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Cooking with Quinoa: 25 Recipes

High in protein and fiber, quinoa [KEEN-wah] is not only versatile, it also tastes wonderful and has a nice crunch. Find 24 delicious recipes for cooking with this ancient whole grain.

Quinoa with Roasted Garlic, Tomatoes, and Spinach Recipe