6 Common Saltwater Fish and Shellfish

Let these common types of fish and shellfish be the stars of tonight's dinner. Low-fat, fast-cooking, and super healthy, you can’t go wrong once you brush up on your seafood IQ.

Guide to Fish and Shellfish

Guide to Fish and Shellfish

Make lunch or dinner with something from the sea: Fish and shellfish cook quickly and are perfect for quick weeknight meals or a gourmet feast. As a lean source of protein, they provide all sorts of health benefits, including heart-healthy omega-3 fatty acids. These are common types of seafood you may find in the market. Our Types of Fish Guide can help with finding many other varieties of fish. Here’s a guide to finding and preparing these 6 common types of fish and shellfish.

 

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