We tested six brands of commonly-available frozen rolls. Each had 150 calories, 2g sat fat, and 300mg sodium or less.
Our Favorite: Pepperidge Farm Stone Baked French Dinner Rolls
$3.89 (8 rolls per bag)
A thin, crispy exterior gives way to a soft, fluffy, well-proofed interior—these really do taste like they came out of a good bakery. The crust is mildly buttery with a toasty nuttiness, and the inside is slightly salty with a hint of sourdough yeastiness. This is a versatile roll that will save you lots of time.
CALORIES 120 SAT FAT 0g SODIUM 300mg
Runner-Up: Rhodes Warm-N-Serv French Crusty Rolls
$2.29 (6 rolls per bag)
These rolls seem a little more homemade—the chewy interior has an earthy flavor and a good level of salt without exceeding our sodium requirements. The exterior is flaky-crunchy and shatters when you bite in. They're ready in just minutes, but they're so good you could easily pass them off as your grandmother's recipe.
CALORIES 120 SAT FAT 0g SODIUM 260 mg