There are tens of thousands of products on supermarket shelves; let us help you pick the best—in both taste and nutrition. After booting out foods that don't fit our nutrition standards, products are served to a Cooking Light staff tasting panel for blind taste tests. Here are the winning products in a variety of categories.
La Nogalera Walnut Oil (from $17). Essence of roasted walnuts in silky oil form, cold-pressed, with a pleasantly astringent quality that speaks of both skin and nutmeat. From a trio of nut growers in Santa Barbara County. Begs to be poured over a salad or hot pasta.
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High in protein and fiber, quinoa [KEEN-wah] is not only versatile, it also tastes wonderful and has a nice crunch. Find 22 delicious recipes for cooking with this ancient whole grain.
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